GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	158	00:05:10	1,00 km
2	1,00 km	4:47	4:47	171	00:09:57	2,00 km
3	1,00 km	18:04	18:04	120	00:28:01	3,00 km
4	1,00 km	10:40	10:40	150	00:38:40	4,00 km
5	1,00 km	7:30	7:30	134	00:46:10	5,00 km
6	1,00 km	12:38	12:38	117	00:58:48	6,00 km
7	1,00 km	6:41	6:41	165	01:05:30	7,00 km
8	1,00 km	9:02	9:02	137	01:14:32	8,00 km
9	1,00 km	9:10	9:10	156	01:23:42	9,00 km
10	1,00 km	10:13	10:13	143	01:33:55	10,00 km
11	1,00 km	4:44	4:44	177	01:38:39	11,00 km
12	0,88 km	4:50	5:31	168	01:43:29	11,88 km

annons