GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	5:17	5:17	0	00:10:50	2,00 km
3	1,00 km	5:21	5:21	0	00:16:10	3,00 km
4	1,00 km	5:34	5:34	0	00:21:45	4,00 km
5	1,00 km	5:07	5:07	0	00:26:52	5,00 km
6	1,00 km	5:13	5:13	0	00:32:05	6,00 km
7	1,00 km	5:20	5:20	0	00:37:25	7,00 km
8	1,00 km	5:15	5:15	0	00:42:40	8,00 km
9	1,00 km	5:22	5:22	0	00:48:01	9,00 km
10	1,00 km	5:15	5:15	0	00:53:16	10,00 km
11	0,02 km	0:06	5:46	0	00:53:22	10,02 km

annons