GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:22	22,50	132	00:13:22	5,00 km
2	5,00 km	13:38	21,95	135	00:27:00	10,00 km
3	5,00 km	13:15	22,64	137	00:40:15	15,00 km
4	5,00 km	12:41	23,68	138	00:52:56	20,00 km
5	5,00 km	12:30	24,00	136	01:05:26	25,00 km
6	5,00 km	12:42	23,68	127	01:18:07	30,00 km
7	5,00 km	11:59	25,00	130	01:30:06	35,00 km
8	2,69 km	7:10	22,50	135	01:37:16	37,69 km

annons