GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:00	4:57	159	00:05:00	1,01 km
2	0,11 km	2:00	19:00	138	00:07:00	1,12 km
3	1,01 km	5:00	4:56	162	00:12:00	2,13 km
4	0,11 km	2:00	17:41	143	00:14:00	2,24 km
5	1,02 km	5:00	4:55	163	00:19:00	3,26 km
6	0,12 km	2:00	16:44	147	00:21:00	3,38 km
7	1,02 km	5:00	4:53	165	00:26:00	4,40 km
8	0,10 km	2:00	19:31	149	00:28:00	4,51 km
9	1,03 km	5:00	4:52	166	00:33:00	5,53 km
10	0,05 km	2:00	36:43	150	00:35:00	5,59 km

annons