GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	115	00:07:25	1,00 km
2	1,00 km	7:33	7:33	111	00:14:58	2,00 km
3	1,00 km	7:39	7:39	111	00:22:37	3,00 km
4	1,00 km	7:29	7:29	112	00:30:06	4,00 km
5	1,00 km	7:35	7:35	113	00:37:40	5,00 km
6	1,00 km	7:58	7:58	114	00:45:39	6,00 km
7	1,00 km	7:36	7:36	113	00:53:15	7,00 km
8	1,00 km	7:35	7:35	111	01:00:50	8,00 km
9	1,00 km	7:46	7:46	113	01:08:36	9,00 km
10	1,00 km	7:57	7:57	115	01:16:33	10,00 km
11	1,00 km	7:16	7:16	113	01:23:49	11,00 km
12	1,00 km	7:17	7:17	110	01:31:06	12,00 km
13	1,00 km	7:39	7:39	113	01:38:45	13,00 km
14	1,00 km	7:37	7:37	115	01:46:22	14,00 km
15	1,00 km	7:42	7:42	116	01:54:04	15,00 km
16	1,00 km	7:23	7:23	115	02:01:27	16,00 km
17	1,00 km	7:50	7:50	113	02:09:17	17,00 km
18	0,74 km	5:48	7:51	116	02:15:05	17,74 km

annons