GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	122	00:05:31	1,00 km
2	1,00 km	5:08	5:08	123	00:10:40	2,00 km
3	1,00 km	5:08	5:08	136	00:15:48	3,00 km
4	1,00 km	4:45	4:45	123	00:20:32	4,00 km
5	1,00 km	4:53	4:53	132	00:25:25	5,00 km
6	1,00 km	4:52	4:52	134	00:30:17	6,00 km
7	1,00 km	4:51	4:51	136	00:35:08	7,00 km
8	1,00 km	5:02	5:02	134	00:40:10	8,00 km
9	1,00 km	4:51	4:51	137	00:45:01	9,00 km
10	1,00 km	5:04	5:04	138	00:50:05	10,00 km
11	1,00 km	5:03	5:03	144	00:55:08	11,00 km
12	1,00 km	5:08	5:08	148	01:00:16	12,00 km
13	1,00 km	4:43	4:43	133	01:04:58	13,00 km
14	1,00 km	4:49	4:49	133	01:09:47	14,00 km
15	1,00 km	4:51	4:51	143	01:14:39	15,00 km
16	1,00 km	5:05	5:05	150	01:19:43	16,00 km
17	1,00 km	4:50	4:50	144	01:24:33	17,00 km
18	1,00 km	4:41	4:41	137	01:29:14	18,00 km
19	1,00 km	4:45	4:45	142	01:33:59	19,00 km
20	1,00 km	4:51	4:51	147	01:38:50	20,00 km
21	1,00 km	4:36	4:36	144	01:43:26	21,00 km
22	1,00 km	4:47	4:47	147	01:48:13	22,00 km
23	1,00 km	4:38	4:38	148	01:52:51	23,00 km
24	1,00 km	4:48	4:48	149	01:57:39	24,00 km
25	1,00 km	4:33	4:33	150	02:02:13	25,00 km
26	1,00 km	4:19	4:19	160	02:06:31	26,00 km
27	1,00 km	4:41	4:41	158	02:11:12	27,00 km
28	0,05 km	0:15	4:50	143	02:11:26	27,05 km

annons