GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:05	24,83	136	00:12:05	5,00 km
2	5,00 km	11:12	26,87	137	00:23:17	10,00 km
3	5,00 km	12:16	24,49	138	00:35:32	15,00 km
4	5,00 km	11:17	26,67	136	00:46:50	20,00 km
5	5,00 km	11:51	25,35	137	00:58:41	25,00 km
6	5,00 km	11:00	27,27	131	01:09:41	30,00 km
7	5,00 km	12:21	24,32	137	01:22:03	35,00 km
8	5,00 km	12:57	23,23	141	01:34:59	40,00 km
9	5,00 km	12:31	24,00	134	01:47:31	45,00 km
10	5,00 km	13:15	22,64	134	02:00:46	50,00 km
11	5,00 km	13:58	21,43	136	02:14:44	55,00 km
12	5,00 km	13:11	22,78	135	02:27:55	60,00 km
13	4,35 km	11:38	22,36	134	02:39:33	64,35 km

annons