GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	105	00:05:38	1,00 km
2	1,00 km	5:29	5:29	114	00:11:07	2,00 km
3	1,00 km	5:53	5:53	111	00:17:00	3,00 km
4	1,00 km	5:19	5:19	112	00:22:20	4,00 km
5	1,00 km	5:18	5:18	114	00:27:38	5,00 km
6	1,00 km	5:12	5:12	110	00:32:49	6,00 km
7	1,00 km	5:07	5:07	115	00:37:57	7,00 km
8	1,00 km	5:14	5:14	115	00:43:11	8,00 km
9	1,00 km	6:18	6:18	114	00:49:29	9,00 km
10	1,00 km	6:44	6:44	115	00:56:13	10,00 km
11	1,00 km	6:25	6:25	120	01:02:38	11,00 km
12	1,00 km	5:13	5:13	120	01:07:52	12,00 km
13	1,00 km	7:34	7:34	108	01:15:25	13,00 km
14	1,00 km	5:37	5:37	110	01:21:02	14,00 km
15	1,00 km	5:19	5:19	113	01:26:21	15,00 km
16	1,00 km	5:22	5:22	112	01:31:43	16,00 km
17	1,00 km	5:18	5:18	114	01:37:01	17,00 km
18	1,00 km	5:13	5:13	114	01:42:14	18,00 km
19	1,00 km	5:05	5:05	115	01:47:19	19,00 km
20	1,00 km	5:20	5:20	114	01:52:39	20,00 km
21	1,00 km	5:14	5:14	113	01:57:53	21,00 km
22	1,00 km	5:09	5:09	111	02:03:01	22,00 km
23	1,00 km	5:20	5:20	111	02:08:22	23,00 km
24	0,63 km	3:35	5:41	116	02:11:56	23,63 km

annons