GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:59	7:59	106	00:07:59	1,00 km
2	1,00 km	7:54	7:54	126	00:15:53	2,00 km
3	1,00 km	8:01	8:01	132	00:23:54	3,00 km
4	1,00 km	7:55	7:55	128	00:31:49	4,00 km
5	1,00 km	7:39	7:39	127	00:39:28	5,00 km
6	1,00 km	7:53	7:53	120	00:47:21	6,00 km
7	1,00 km	7:22	7:22	120	00:54:44	7,00 km
8	1,00 km	7:11	7:11	120	01:01:54	8,00 km
9	1,00 km	6:39	6:39	116	01:08:33	9,00 km
10	1,00 km	6:30	6:30	116	01:15:03	10,00 km
11	1,00 km	6:30	6:30	115	01:21:33	11,00 km
12	1,00 km	6:05	6:05	102	01:27:38	12,00 km
13	1,00 km	6:04	6:04	104	01:33:42	13,00 km
14	1,00 km	6:23	6:23	106	01:40:04	14,00 km
15	1,00 km	6:11	6:11	109	01:46:15	15,00 km
16	1,00 km	6:03	6:03	104	01:52:18	16,00 km
17	1,00 km	6:04	6:04	103	01:58:22	17,00 km
18	0,40 km	2:26	6:06	101	02:00:48	17,40 km

annons