GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:26	4:26	140	00:04:26	1,00 km
2	1,00 km	4:29	4:29	153	00:08:55	2,00 km
3	1,00 km	4:23	4:23	157	00:13:18	3,00 km
4	1,00 km	4:11	4:11	157	00:17:30	4,00 km
5	1,00 km	4:21	4:21	158	00:21:51	5,00 km
6	1,00 km	4:26	4:26	162	00:26:17	6,00 km
7	1,00 km	4:31	4:31	164	00:30:48	7,00 km
8	1,00 km	4:22	4:22	166	00:35:10	8,00 km
9	1,00 km	4:18	4:18	166	00:39:28	9,00 km
10	0,98 km	4:09	4:14	165	00:43:37	9,98 km

annons