GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,58 km	6:00	3:49	148	00:06:00	1,58 km
2	0,03 km	1:00	29:57	123	00:07:01	1,61 km
3	1,57 km	6:01	3:49	148	00:13:01	3,18 km
4	0,03 km	1:00	35:53	130	00:14:02	3,21 km
5	1,59 km	6:01	3:46	148	00:20:02	4,80 km
6	0,02 km	1:00	42:53	132	00:21:02	4,83 km
7	1,56 km	6:00	3:51	149	00:27:03	6,39 km
8	0,05 km	1:00	21:48	130	00:28:03	6,44 km
9	1,58 km	6:03	3:49	148	00:34:05	8,02 km
10	0,23 km	2:00	8:35	115	00:36:05	8,25 km

annons