GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	112	00:05:34	1,00 km
2	1,00 km	5:08	5:08	116	00:10:41	2,00 km
3	1,00 km	5:07	5:07	113	00:15:48	3,00 km
4	1,00 km	5:05	5:05	114	00:20:54	4,00 km
5	1,00 km	5:05	5:05	116	00:25:58	5,00 km
6	1,00 km	5:09	5:09	116	00:31:07	6,00 km
7	1,00 km	5:12	5:12	114	00:36:19	7,00 km
8	1,00 km	5:07	5:07	112	00:41:26	8,00 km
9	1,00 km	5:18	5:18	113	00:46:44	9,00 km
10	1,00 km	5:14	5:14	113	00:51:59	10,00 km
11	1,00 km	5:29	5:29	108	00:57:28	11,00 km
12	1,00 km	5:17	5:17	107	01:02:45	12,00 km
13	1,00 km	5:13	5:13	113	01:07:58	13,00 km
14	0,64 km	3:29	5:24	121	01:11:26	13,64 km

annons