GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	131	00:05:45	1,00 km
2	1,00 km	5:20	5:20	157	00:11:05	2,00 km
3	1,00 km	5:12	5:12	166	00:16:17	3,00 km
4	1,00 km	5:13	5:13	169	00:21:30	4,00 km
5	1,00 km	5:02	5:02	173	00:26:32	5,00 km
6	1,00 km	5:04	5:04	177	00:31:36	6,00 km
7	0,20 km	0:51	4:16	177	00:32:27	6,20 km

annons