GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:43	9:43	117	00:09:43	1,00 km
2	1,00 km	11:00	11:00	96	00:20:43	2,00 km
3	1,00 km	9:54	9:54	97	00:30:37	3,00 km
4	1,00 km	9:33	9:33	130	00:40:10	4,00 km
5	1,00 km	9:29	9:29	129	00:49:39	5,00 km
6	1,00 km	10:13	10:13	99	00:59:52	6,00 km
7	1,00 km	10:28	10:28	94	01:10:21	7,00 km
8	1,00 km	9:45	9:45	100	01:20:05	8,00 km
9	1,00 km	9:26	9:26	128	01:29:31	9,00 km
10	1,00 km	9:36	9:36	105	01:39:07	10,00 km
11	1,00 km	10:40	10:40	93	01:49:47	11,00 km
12	1,00 km	10:30	10:30	95	02:00:16	12,00 km
13	1,00 km	10:30	10:30	100	02:10:46	13,00 km
14	1,00 km	16:07	16:07	101	02:26:53	14,00 km
15	1,00 km	9:56	9:56	115	02:36:49	15,00 km
16	0,28 km	3:15	11:46	101	02:40:05	15,28 km

annons