GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	132	00:05:45	1,00 km
2	1,00 km	5:40	5:40	132	00:11:25	2,00 km
3	1,00 km	7:15	7:15	138	00:18:40	3,00 km
4	1,00 km	5:37	5:37	143	00:24:17	4,00 km
5	1,00 km	7:26	7:26	150	00:31:44	5,00 km
6	1,00 km	4:15	4:15	142	00:35:59	6,00 km
7	1,00 km	5:18	5:18	140	00:41:17	7,00 km
8	1,00 km	5:09	5:09	137	00:46:26	8,00 km
9	1,00 km	5:09	5:09	135	00:51:35	9,00 km
10	1,00 km	5:08	5:08	138	00:56:43	10,00 km
11	0,18 km	0:54	5:00	140	00:57:37	10,18 km

annons