GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	144	00:04:27	1,00 km
2	1,00 km	4:27	4:27	147	00:08:54	2,00 km
3	1,00 km	4:28	4:28	150	00:13:22	3,00 km
4	1,00 km	4:32	4:32	153	00:17:54	4,00 km
5	1,00 km	4:24	4:24	145	00:22:18	5,00 km
6	1,00 km	4:35	4:35	142	00:26:53	6,00 km
7	1,00 km	4:24	4:24	142	00:31:17	7,00 km
8	1,00 km	4:29	4:29	147	00:35:46	8,00 km
9	1,00 km	4:35	4:35	148	00:40:21	9,00 km
10	0,96 km	4:17	4:27	155	00:44:38	9,96 km

annons