GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	115	00:04:29	1,00 km
2	1,00 km	4:04	4:04	131	00:08:34	2,00 km
3	1,00 km	4:08	4:08	141	00:12:41	3,00 km
4	1,00 km	4:23	4:23	122	00:17:04	4,00 km
5	1,00 km	4:22	4:22	129	00:21:26	5,00 km
6	1,00 km	3:49	3:49	115	00:25:15	6,00 km
7	1,00 km	4:15	4:15	113	00:29:31	7,00 km
8	1,00 km	4:07	4:07	127	00:33:37	8,00 km
9	1,00 km	4:02	4:02	128	00:37:39	9,00 km
10	1,00 km	4:31	4:31	117	00:42:10	10,00 km
11	1,00 km	4:01	4:01	133	00:46:11	11,00 km
12	1,00 km	4:14	4:14	144	00:50:25	12,00 km
13	1,00 km	4:06	4:06	113	00:54:31	13,00 km
14	1,00 km	4:09	4:09	109	00:58:40	14,00 km
15	1,00 km	4:41	4:41	108	01:03:21	15,00 km
16	1,00 km	3:54	3:54	132	01:07:15	16,00 km
17	1,00 km	4:08	4:08	128	01:11:23	17,00 km
18	1,00 km	4:22	4:22	120	01:15:45	18,00 km
19	1,00 km	3:57	3:57	107	01:19:42	19,00 km
20	1,00 km	4:10	4:10	113	01:23:52	20,00 km
21	1,00 km	4:22	4:22	117	01:28:14	21,00 km
22	1,00 km	4:07	4:07	116	01:32:21	22,00 km
23	1,00 km	4:12	4:12	138	01:36:33	23,00 km
24	1,00 km	4:06	4:06	124	01:40:39	24,00 km
25	1,00 km	4:02	4:02	112	01:44:41	25,00 km
26	1,00 km	4:55	4:55	120	01:49:36	26,00 km
27	0,94 km	3:14	3:25	139	01:52:50	26,94 km

annons