GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	0	00:04:38	1,00 km
2	1,00 km	4:49	4:49	0	00:09:27	2,00 km
3	1,00 km	4:34	4:34	0	00:14:01	3,00 km
4	1,00 km	4:28	4:28	0	00:18:28	4,00 km
5	1,00 km	4:18	4:18	0	00:22:46	5,00 km
6	1,00 km	4:27	4:27	0	00:27:13	6,00 km
7	1,00 km	4:29	4:29	0	00:31:43	7,00 km
8	1,00 km	4:37	4:37	0	00:36:19	8,00 km
9	1,00 km	4:23	4:23	0	00:40:43	9,00 km
10	1,00 km	4:20	4:20	0	00:45:03	10,00 km
11	0,21 km	0:57	4:28	0	00:46:00	10,21 km

annons