GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	135	00:06:52	1,00 km
2	1,00 km	6:09	6:09	140	00:13:01	2,00 km
3	1,00 km	7:30	7:30	137	00:20:31	3,00 km
4	1,00 km	7:00	7:00	153	00:27:32	4,00 km
5	1,00 km	6:22	6:22	167	00:33:54	5,00 km
6	1,00 km	6:56	6:56	166	00:40:50	6,00 km
7	1,00 km	7:58	7:58	169	00:48:48	7,00 km
8	1,00 km	9:42	9:42	163	00:58:30	8,00 km
9	1,00 km	6:31	6:31	165	01:05:01	9,00 km
10	0,60 km	4:40	7:46	168	01:09:40	9,60 km

annons