GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	133	00:05:29	1,00 km
2	1,00 km	5:03	5:03	139	00:10:32	2,00 km
3	1,00 km	5:43	5:43	136	00:16:15	3,00 km
4	1,00 km	5:09	5:09	141	00:21:24	4,00 km
5	1,00 km	4:52	4:52	144	00:26:15	5,00 km
6	1,00 km	4:43	4:43	147	00:30:58	6,00 km
7	1,00 km	4:38	4:38	147	00:35:36	7,00 km
8	1,00 km	5:03	5:03	142	00:40:40	8,00 km
9	1,00 km	4:58	4:58	134	00:45:37	9,00 km
10	1,00 km	4:55	4:55	138	00:50:33	10,00 km
11	1,00 km	4:40	4:40	140	00:55:13	11,00 km
12	1,00 km	4:58	4:58	142	01:00:11	12,00 km
13	1,00 km	5:00	5:00	143	01:05:11	13,00 km
14	1,00 km	4:53	4:53	140	01:10:04	14,00 km
15	0,34 km	1:33	4:31	146	01:11:37	14,34 km

annons