GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	104	00:05:46	1,00 km
2	1,00 km	5:39	5:39	110	00:11:25	2,00 km
3	1,00 km	5:10	5:10	112	00:16:35	3,00 km
4	1,00 km	4:58	4:58	110	00:21:33	4,00 km
5	1,00 km	5:20	5:20	118	00:26:53	5,00 km
6	1,00 km	5:09	5:09	111	00:32:02	6,00 km
7	1,00 km	4:54	4:54	113	00:36:56	7,00 km
8	1,00 km	4:54	4:54	120	00:41:50	8,00 km
9	1,00 km	4:56	4:56	120	00:46:46	9,00 km
10	1,00 km	4:46	4:46	122	00:51:32	10,00 km
11	1,00 km	4:45	4:45	124	00:56:17	11,00 km
12	1,00 km	4:36	4:36	124	01:00:53	12,00 km
13	1,00 km	4:42	4:42	123	01:05:35	13,00 km
14	1,00 km	4:55	4:55	121	01:10:30	14,00 km
15	1,00 km	4:59	4:59	119	01:15:29	15,00 km
16	1,00 km	4:50	4:50	121	01:20:19	16,00 km
17	1,00 km	4:50	4:50	122	01:25:09	17,00 km
18	1,00 km	4:49	4:49	115	01:29:58	18,00 km
19	1,00 km	4:52	4:52	120	01:34:50	19,00 km
20	1,00 km	4:45	4:45	125	01:39:34	20,00 km
21	1,00 km	4:27	4:27	131	01:44:01	21,00 km
22	1,00 km	4:24	4:24	132	01:48:25	22,00 km
23	1,00 km	4:41	4:41	136	01:53:07	23,00 km
24	1,00 km	4:13	4:13	135	01:57:19	24,00 km
25	1,00 km	4:34	4:34	133	02:01:54	25,00 km
26	1,00 km	4:37	4:37	140	02:06:31	26,00 km
27	0,26 km	1:16	4:53	127	02:07:47	26,26 km

annons