GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	116	00:07:25	1,00 km
2	1,00 km	7:23	7:23	138	00:14:48	2,00 km
3	1,00 km	8:38	8:38	144	00:23:26	3,00 km
4	1,00 km	8:01	8:01	152	00:31:27	4,00 km
5	1,00 km	8:51	8:51	152	00:40:19	5,00 km
6	1,00 km	8:22	8:22	146	00:48:41	6,00 km
7	1,00 km	7:07	7:07	152	00:55:48	7,00 km
8	1,00 km	7:44	7:44	161	01:03:32	8,00 km
9	1,00 km	7:16	7:16	158	01:10:48	9,00 km
10	0,81 km	4:50	5:57	161	01:15:37	9,81 km

annons