GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	143	00:06:03	1,00 km
2	1,00 km	6:43	6:43	156	00:12:46	2,00 km
3	1,00 km	6:18	6:18	150	00:19:04	3,00 km
4	1,00 km	6:32	6:32	156	00:25:36	4,00 km
5	1,00 km	8:07	8:07	156	00:33:43	5,00 km
6	1,00 km	6:17	6:17	159	00:40:00	6,00 km
7	1,00 km	7:06	7:06	169	00:47:07	7,00 km
8	1,00 km	7:08	7:08	164	00:54:15	8,00 km
9	1,00 km	6:24	6:24	159	01:00:39	9,00 km
10	1,00 km	6:06	6:06	160	01:06:45	10,00 km
11	0,59 km	3:33	6:00	168	01:10:17	10,59 km

annons