GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	122	00:05:17	1,00 km
2	1,00 km	5:06	5:06	133	00:10:23	2,00 km
3	1,00 km	4:51	4:51	129	00:15:14	3,00 km
4	1,00 km	4:57	4:57	135	00:20:11	4,00 km
5	1,00 km	5:02	5:02	139	00:25:12	5,00 km
6	1,00 km	5:19	5:19	138	00:30:32	6,00 km
7	1,00 km	4:52	4:52	135	00:35:24	7,00 km
8	1,00 km	4:56	4:56	134	00:40:20	8,00 km
9	1,00 km	4:59	4:59	134	00:45:19	9,00 km
10	1,00 km	5:07	5:07	134	00:50:26	10,00 km
11	1,00 km	5:00	5:00	132	00:55:26	11,00 km
12	1,00 km	4:52	4:52	130	01:00:18	12,00 km
13	1,00 km	5:15	5:15	136	01:05:33	13,00 km
14	1,00 km	5:08	5:08	130	01:10:41	14,00 km
15	1,00 km	5:14	5:14	126	01:15:55	15,00 km
16	1,00 km	4:57	4:57	130	01:20:52	16,00 km
17	1,00 km	4:53	4:53	128	01:25:45	17,00 km
18	1,00 km	5:09	5:09	136	01:30:54	18,00 km
19	1,00 km	5:02	5:02	132	01:35:56	19,00 km
20	1,00 km	5:08	5:08	133	01:41:04	20,00 km
21	1,00 km	5:02	5:02	130	01:46:06	21,00 km
22	0,18 km	0:54	4:55	133	01:47:00	21,18 km

annons