GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	146	00:05:04	1,00 km
2	1,00 km	5:12	5:12	155	00:10:16	2,00 km
3	1,00 km	5:18	5:18	157	00:15:34	3,00 km
4	1,00 km	5:25	5:25	158	00:20:59	4,00 km
5	1,00 km	5:42	5:42	158	00:26:41	5,00 km
6	1,00 km	6:03	6:03	159	00:32:44	6,00 km
7	1,00 km	5:49	5:49	160	00:38:34	7,00 km
8	1,00 km	5:48	5:48	161	00:44:22	8,00 km
9	1,00 km	5:59	5:59	159	00:50:21	9,00 km
10	1,00 km	5:51	5:51	160	00:56:12	10,00 km
11	1,00 km	6:30	6:30	157	01:02:43	11,00 km
12	1,00 km	6:39	6:39	159	01:09:22	12,00 km
13	1,00 km	7:02	7:02	154	01:16:23	13,00 km
14	1,00 km	6:22	6:22	156	01:22:45	14,00 km
15	1,00 km	7:12	7:12	153	01:29:57	15,00 km
16	1,00 km	8:39	8:39	145	01:38:36	16,00 km
17	1,00 km	7:26	7:26	144	01:46:02	17,00 km
18	1,00 km	6:56	6:56	155	01:52:58	18,00 km
19	1,00 km	7:24	7:24	148	02:00:22	19,00 km
20	1,00 km	8:21	8:21	147	02:08:43	20,00 km
21	0,97 km	5:37	5:48	157	02:14:21	20,97 km

annons