GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,26 km	5:01	27,07	91	00:05:01	2,26 km
2	2,27 km	4:00	33,96	106	00:09:01	4,53 km
3	1,16 km	2:00	34,95	102	00:11:01	5,69 km
4	1,53 km	3:30	26,28	114	00:14:31	7,22 km
5	0,47 km	2:00	14,12	108	00:16:31	7,69 km
6	0,82 km	2:30	19,57	121	00:19:01	8,51 km
7	0,45 km	2:00	13,38	113	00:21:01	8,96 km
8	1,59 km	3:30	27,27	116	00:24:31	10,54 km
9	1,09 km	2:00	32,73	109	00:26:31	11,63 km
10	2,44 km	4:00	36,73	107	00:30:31	14,07 km
11	0,72 km	2:00	21,69	104	00:32:31	14,79 km
12	1,16 km	3:30	19,89	114	00:36:01	15,95 km
13	0,40 km	2:00	12,04	108	00:38:01	16,35 km
14	0,85 km	2:30	20,34	120	00:40:31	17,20 km
15	0,89 km	2:00	26,87	114	00:42:31	18,09 km
16	2,16 km	3:30	37,11	115	00:46:01	20,25 km
17	1,31 km	2:00	39,13	110	00:48:01	21,56 km
18	1,51 km	4:00	22,64	108	00:52:01	23,07 km
19	0,67 km	3:00	13,38	103	00:55:01	23,74 km
20	0,03 km	0:14	8,51	93	00:55:15	23,77 km

annons