GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	118	00:05:35	1,00 km
2	1,00 km	5:26	5:26	128	00:11:01	2,00 km
3	0,19 km	1:04	5:33	131	00:12:05	2,19 km
4	1,00 km	5:02	5:02	139	00:17:07	3,19 km
5	1,00 km	5:02	5:02	141	00:22:10	4,19 km
6	0,00 km	0:01	45:16	0	00:22:11	4,19 km
7	1,00 km	4:40	4:40	150	00:26:50	5,19 km
8	1,00 km	4:42	4:42	150	00:31:32	6,19 km
9	0,01 km	0:02	5:26	152	00:31:34	6,20 km
10	1,00 km	4:20	4:20	158	00:35:55	7,20 km
11	1,00 km	4:21	4:21	160	00:40:15	8,20 km
12	0,02 km	0:05	4:47	163	00:40:21	8,22 km
13	1,00 km	3:58	3:58	168	00:44:19	9,22 km
14	1,00 km	3:59	3:59	169	00:48:18	10,22 km
15	0,02 km	0:04	3:42	170	00:48:22	10,24 km
16	1,00 km	5:23	5:23	153	00:53:45	11,24 km
17	1,00 km	5:22	5:22	143	00:59:07	12,24 km
18	0,33 km	1:47	5:20	143	01:00:54	12,57 km

annons