GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	111	00:07:45	1,00 km
2	1,00 km	7:46	7:46	110	00:15:32	2,00 km
3	1,00 km	7:09	7:09	111	00:22:41	3,00 km
4	1,00 km	7:13	7:13	113	00:29:54	4,00 km
5	1,00 km	7:34	7:34	112	00:37:28	5,00 km
6	1,00 km	7:37	7:37	110	00:45:05	6,00 km
7	1,00 km	7:10	7:10	113	00:52:15	7,00 km
8	1,00 km	7:29	7:29	112	00:59:44	8,00 km
9	0,59 km	4:07	7:02	117	01:03:51	8,59 km

annons