GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	148	00:05:19	1,00 km
2	1,00 km	5:29	5:29	142	00:10:49	2,00 km
3	1,00 km	5:40	5:40	148	00:16:28	3,00 km
4	1,00 km	5:49	5:49	144	00:22:17	4,00 km
5	1,00 km	4:52	4:52	160	00:27:09	5,00 km
6	1,00 km	4:57	4:57	154	00:32:06	6,00 km
7	1,00 km	5:20	5:20	151	00:37:26	7,00 km
8	1,00 km	5:33	5:33	143	00:42:59	8,00 km
9	1,00 km	5:25	5:25	149	00:48:24	9,00 km
10	1,00 km	5:31	5:31	150	00:53:55	10,00 km
11	0,69 km	3:48	5:32	148	00:57:43	10,69 km

annons