GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	128	00:05:54	1,00 km
2	0,72 km	4:06	5:43	133	00:10:00	1,72 km
3	1,00 km	4:55	4:55	150	00:14:55	2,72 km
4	1,00 km	4:59	4:59	152	00:19:54	3,72 km
5	1,00 km	5:00	5:00	152	00:24:54	4,72 km
6	0,98 km	5:06	5:12	156	00:30:00	5,70 km
7	1,00 km	6:31	6:31	140	00:36:31	6,70 km
8	0,53 km	3:29	6:32	132	00:40:00	7,23 km
9	0,01 km	0:06	8:18	133	00:40:06	7,24 km

annons