GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:15	5:15	133	00:05:15	1,00 km
2	1,00 km	5:16	5:16	132	00:10:31	2,00 km
3	1,00 km	5:10	5:10	130	00:15:41	3,00 km
4	1,00 km	5:14	5:14	131	00:20:55	4,00 km
5	1,00 km	5:09	5:09	130	00:26:04	5,00 km
6	1,00 km	5:18	5:18	136	00:31:21	6,00 km
7	1,00 km	5:13	5:13	138	00:36:34	7,00 km
8	1,00 km	5:14	5:14	139	00:41:48	8,00 km
9	1,00 km	5:08	5:08	141	00:46:57	9,00 km
10	0,63 km	3:15	5:12	138	00:50:12	9,63 km

annons