GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	121	00:05:25	1,00 km
2	1,00 km	5:27	5:27	132	00:10:51	2,00 km
3	1,00 km	5:18	5:18	137	00:16:09	3,00 km
4	1,00 km	5:19	5:19	136	00:21:28	4,00 km
5	1,00 km	5:19	5:19	139	00:26:47	5,00 km
6	1,00 km	5:13	5:13	138	00:32:00	6,00 km
7	1,00 km	5:18	5:18	137	00:37:18	7,00 km
8	1,00 km	5:20	5:20	139	00:42:38	8,00 km
9	1,00 km	5:15	5:15	136	00:47:54	9,00 km
10	1,00 km	5:22	5:22	134	00:53:16	10,00 km
11	0,04 km	0:10	4:29	131	00:53:26	10,04 km

annons