GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,46 km	5:01	29,51	93	00:05:01	2,46 km
2	0,24 km	1:00	14,57	108	00:06:01	2,71 km
3	0,53 km	1:00	31,58	104	00:07:01	3,23 km
4	0,54 km	1:00	32,43	105	00:08:01	3,77 km
5	0,71 km	1:00	42,86	102	00:09:01	4,49 km
6	0,55 km	1:00	32,73	109	00:10:01	5,03 km
7	0,45 km	1:00	27,27	118	00:11:01	5,49 km
8	0,39 km	1:00	23,68	113	00:12:01	5,88 km
9	0,63 km	1:00	37,50	112	00:13:01	6,51 km
10	1,22 km	2:00	36,36	98	00:15:01	7,73 km
11	0,88 km	2:00	26,28	99	00:17:01	8,60 km
12	1,02 km	2:00	30,51	124	00:19:01	9,62 km
13	2,14 km	3:00	42,86	134	00:22:01	11,76 km
14	0,15 km	0:15	34,95	134	00:22:16	11,90 km
15	1,39 km	3:00	27,91	115	00:25:16	13,30 km
16	1,49 km	2:00	44,44	127	00:27:16	14,79 km
17	1,42 km	3:00	28,35	138	00:30:16	16,21 km
18	0,14 km	0:15	33,03	137	00:30:31	16,34 km
19	1,72 km	3:00	34,29	119	00:33:31	18,06 km
20	1,11 km	2:00	33,03	129	00:35:31	19,16 km
21	2,11 km	3:00	42,35	140	00:38:31	21,27 km
22	0,13 km	0:15	31,03	138	00:38:46	21,40 km
23	0,76 km	3:00	15,32	121	00:41:46	22,16 km
24	1,47 km	2:00	43,90	132	00:43:46	23,63 km
25	1,61 km	3:00	32,14	141	00:46:46	25,24 km
26	0,15 km	0:15	36,00	137	00:47:01	25,39 km
27	1,82 km	3:00	36,36	124	00:50:01	27,22 km
28	1,17 km	2:00	34,95	133	00:52:01	28,38 km
29	1,80 km	3:00	36,00	142	00:55:01	30,19 km
30	0,19 km	0:15	45,00	141	00:55:16	30,38 km
31	0,94 km	2:00	28,13	131	00:57:16	31,31 km
32	2,60 km	5:00	31,30	119	01:02:16	33,92 km
33	0,19 km	0:33	20,81	104	01:02:49	34,11 km

annons