GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	111	00:04:51	1,00 km
2	1,00 km	4:40	4:40	121	00:09:31	2,00 km
3	1,00 km	4:28	4:28	122	00:13:59	3,00 km
4	1,00 km	4:26	4:26	121	00:18:25	4,00 km
5	1,00 km	4:30	4:30	124	00:22:55	5,00 km
6	1,00 km	4:31	4:31	127	00:27:26	6,00 km
7	1,00 km	4:26	4:26	122	00:31:52	7,00 km
8	1,00 km	4:18	4:18	132	00:36:10	8,00 km
9	1,00 km	4:03	4:03	140	00:40:14	9,00 km
10	1,00 km	4:02	4:02	143	00:44:16	10,00 km
11	1,00 km	4:10	4:10	147	00:48:26	11,00 km
12	1,00 km	4:01	4:01	147	00:52:26	12,00 km
13	1,00 km	4:03	4:03	145	00:56:29	13,00 km
14	0,02 km	0:03	3:08	148	00:56:33	13,02 km

annons