GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:45	6:45	114	00:06:45	1,00 km
2	0,69 km	4:34	6:38	125	00:11:19	1,69 km
3	0,01 km	0:09	27:29	126	00:11:29	1,69 km
4	0,00 km	0:02	0:00	125	00:11:30	1,69 km
5	1,00 km	6:47	6:47	125	00:18:17	2,69 km
6	1,00 km	6:29	6:29	132	00:24:46	3,69 km
7	1,00 km	8:20	8:20	135	00:33:06	4,69 km
8	1,00 km	6:24	6:24	151	00:39:31	5,69 km
9	1,00 km	6:26	6:26	150	00:45:57	6,69 km
10	1,00 km	6:44	6:44	152	00:52:41	7,69 km
11	1,00 km	6:50	6:50	154	00:59:31	8,69 km
12	1,00 km	6:43	6:43	149	01:06:13	9,69 km
13	1,00 km	6:48	6:48	152	01:13:01	10,69 km
14	1,00 km	6:52	6:52	149	01:19:54	11,69 km
15	0,86 km	6:15	7:16	144	01:26:08	12,55 km

annons