GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	123	00:05:54	1,00 km
2	1,00 km	5:42	5:42	136	00:11:36	2,00 km
3	1,00 km	5:12	5:12	133	00:16:49	3,00 km
4	1,00 km	5:12	5:12	139	00:22:00	4,00 km
5	1,00 km	5:15	5:15	136	00:27:15	5,00 km
6	1,00 km	5:15	5:15	134	00:32:31	6,00 km
7	1,00 km	5:14	5:14	132	00:37:45	7,00 km
8	1,00 km	5:11	5:11	132	00:42:57	8,00 km
9	1,00 km	5:22	5:22	133	00:48:18	9,00 km
10	1,00 km	5:14	5:14	131	00:53:32	10,00 km
11	1,00 km	5:22	5:22	129	00:58:53	11,00 km
12	1,00 km	5:19	5:19	131	01:04:13	12,00 km
13	1,00 km	5:15	5:15	130	01:09:28	13,00 km
14	1,00 km	5:12	5:12	129	01:14:40	14,00 km
15	1,00 km	5:31	5:31	129	01:20:12	15,00 km
16	1,00 km	5:40	5:40	129	01:25:52	16,00 km
17	1,00 km	5:31	5:31	129	01:31:22	17,00 km
18	1,00 km	5:24	5:24	130	01:36:46	18,00 km
19	1,00 km	5:15	5:15	126	01:42:01	19,00 km
20	1,00 km	6:01	6:01	127	01:48:01	20,00 km
21	1,00 km	6:24	6:24	124	01:54:26	21,00 km
22	1,00 km	5:34	5:34	126	01:59:59	22,00 km
23	0,57 km	3:10	5:33	126	02:03:09	22,57 km

annons