GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:50	9:50	0	00:09:50	1,00 km
2	1,00 km	10:31	10:31	0	00:20:20	2,00 km
3	1,00 km	10:59	10:59	0	00:31:19	3,00 km
4	1,00 km	12:15	12:15	0	00:43:33	4,00 km
5	1,00 km	11:09	11:09	0	00:54:42	5,00 km
6	1,00 km	11:00	11:00	0	01:05:42	6,00 km
7	1,00 km	10:40	10:40	0	01:16:22	7,00 km
8	0,51 km	10:06	19:42	0	01:26:28	7,51 km
9	0,51 km	5:23	10:32	0	01:31:51	8,02 km

annons