GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	115	00:05:13	1,00 km
2	1,00 km	4:58	4:58	122	00:10:12	2,00 km
3	1,00 km	5:27	5:27	120	00:15:39	3,00 km
4	1,00 km	5:34	5:34	123	00:21:12	4,00 km
5	1,00 km	6:03	6:03	133	00:27:15	5,00 km
6	1,00 km	5:31	5:31	122	00:32:46	6,00 km
7	1,00 km	5:00	5:00	121	00:37:46	7,00 km
8	1,00 km	4:51	4:51	125	00:42:38	8,00 km
9	1,00 km	4:55	4:55	130	00:47:32	9,00 km
10	1,00 km	5:42	5:42	139	00:53:14	10,00 km
11	1,00 km	5:25	5:25	133	00:58:39	11,00 km
12	1,00 km	5:09	5:09	129	01:03:49	12,00 km
13	1,00 km	5:17	5:17	129	01:09:06	13,00 km
14	1,00 km	5:15	5:15	122	01:14:21	14,00 km
15	1,00 km	5:19	5:19	124	01:19:40	15,00 km
16	1,00 km	5:13	5:13	133	01:24:53	16,00 km
17	1,00 km	5:22	5:22	135	01:30:15	17,00 km
18	0,07 km	0:23	5:25	131	01:30:38	17,07 km

annons