GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	117	00:05:27	1,00 km
2	1,00 km	5:23	5:23	127	00:10:51	2,00 km
3	1,00 km	5:15	5:15	132	00:16:05	3,00 km
4	1,00 km	4:26	4:26	147	00:20:31	4,00 km
5	1,00 km	4:25	4:25	156	00:24:56	5,00 km
6	1,00 km	4:31	4:31	157	00:29:27	6,00 km
7	1,00 km	4:31	4:31	158	00:33:58	7,00 km
8	1,00 km	4:32	4:32	159	00:38:31	8,00 km
9	1,00 km	4:20	4:20	164	00:42:51	9,00 km
10	1,00 km	5:25	5:25	149	00:48:16	10,00 km
11	1,00 km	5:25	5:25	146	00:53:41	11,00 km
12	1,00 km	5:15	5:15	150	00:58:57	12,00 km
13	0,09 km	0:28	4:59	143	00:59:24	12,09 km

annons