GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:00	5:00	00:05:00	1,00 km
2	1,00 km	4:48	4:48	00:09:48	2,00 km
3	1,00 km	5:00	5:00	00:14:48	3,00 km
4	1,00 km	4:58	4:59	00:19:46	4,00 km
5	1,00 km	5:04	5:03	00:24:50	5,00 km
6	1,00 km	5:07	5:06	00:29:57	6,00 km
7	1,01 km	5:11	5:08	00:35:08	7,01 km
8	0,99 km	5:03	5:07	00:40:11	8,00 km
9	1,00 km	5:18	5:18	00:45:29	9,00 km
10	1,00 km	5:12	5:12	00:50:41	10,00 km
11	1,00 km	5:22	5:21	00:56:03	11,00 km
12	0,99 km	5:29	5:31	01:01:32	12,00 km
13	0,44 km	2:22	5:22	01:03:54	12,44 km

annons