GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:11	5:11	108	00:05:11	1,00 km
2	1,00 km	5:06	5:06	117	00:10:18	2,00 km
3	1,00 km	5:12	5:12	110	00:15:29	3,00 km
4	1,00 km	4:50	4:50	116	00:20:19	4,00 km
5	1,00 km	4:53	4:53	118	00:25:11	5,00 km
6	1,00 km	4:55	4:55	123	00:30:06	6,00 km
7	1,00 km	4:49	4:49	114	00:34:55	7,00 km
8	1,00 km	4:48	4:48	114	00:39:43	8,00 km
9	1,00 km	4:48	4:48	118	00:44:32	9,00 km
10	1,00 km	5:04	5:04	117	00:49:35	10,00 km
11	1,00 km	5:01	5:01	122	00:54:36	11,00 km
12	1,00 km	4:49	4:49	120	00:59:25	12,00 km
13	1,00 km	4:50	4:50	121	01:04:15	13,00 km
14	1,00 km	5:00	5:00	120	01:09:16	14,00 km
15	1,00 km	4:51	4:51	123	01:14:06	15,00 km
16	1,00 km	5:01	5:01	121	01:19:07	16,00 km
17	1,00 km	4:40	4:40	122	01:23:47	17,00 km
18	1,00 km	4:38	4:38	125	01:28:25	18,00 km
19	1,00 km	4:51	4:51	123	01:33:16	19,00 km
20	1,00 km	5:09	5:09	129	01:38:24	20,00 km
21	1,00 km	4:47	4:47	127	01:43:11	21,00 km
22	1,00 km	4:37	4:37	126	01:47:48	22,00 km
23	1,00 km	4:44	4:44	122	01:52:33	23,00 km
24	1,00 km	4:48	4:48	130	01:57:21	24,00 km
25	1,00 km	4:46	4:46	127	02:02:07	25,00 km
26	1,00 km	5:02	5:02	128	02:07:08	26,00 km
27	0,01 km	0:02	5:39	125	02:07:10	26,01 km

annons