GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:31	4:31	0	00:09:13	2,00 km
3	1,00 km	4:18	4:18	0	00:13:30	3,00 km
4	1,00 km	4:49	4:49	0	00:18:20	4,00 km
5	1,00 km	4:21	4:21	0	00:22:41	5,00 km
6	1,00 km	4:25	4:25	0	00:27:05	6,00 km
7	1,00 km	4:29	4:29	0	00:31:35	7,00 km
8	1,00 km	4:25	4:25	0	00:36:00	8,00 km
9	1,00 km	4:16	4:16	0	00:40:17	9,00 km
10	1,00 km	4:37	4:37	0	00:44:53	10,00 km
11	0,81 km	3:24	4:10	0	00:48:17	10,81 km

annons