GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	166	00:04:40	1,00 km
2	1,00 km	4:26	4:26	160	00:09:06	2,00 km
3	1,00 km	4:30	4:30	161	00:13:36	3,00 km
4	1,00 km	4:30	4:30	160	00:18:06	4,00 km
5	1,00 km	4:24	4:24	160	00:22:30	5,00 km
6	1,00 km	4:29	4:29	162	00:26:59	6,00 km
7	1,00 km	4:34	4:34	162	00:31:33	7,00 km
8	1,00 km	4:15	4:15	164	00:35:49	8,00 km
9	1,00 km	4:28	4:28	166	00:40:17	9,00 km
10	0,99 km	4:42	4:45	169	00:44:59	9,99 km

annons