GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	123	00:05:46	1,00 km
2	1,00 km	6:30	6:30	129	00:12:16	2,00 km
3	1,00 km	5:50	5:50	131	00:18:06	3,00 km
4	1,00 km	4:42	4:42	140	00:22:48	4,00 km
5	1,00 km	4:40	4:40	145	00:27:28	5,00 km
6	1,00 km	5:06	5:06	135	00:32:34	6,00 km
7	1,00 km	5:14	5:14	134	00:37:48	7,00 km
8	1,00 km	6:33	6:33	128	00:44:21	8,00 km
9	1,00 km	5:05	5:05	138	00:49:26	9,00 km
10	1,00 km	4:36	4:36	148	00:54:02	10,00 km
11	1,00 km	7:12	7:12	134	01:01:14	11,00 km
12	1,00 km	7:08	7:08	111	01:08:22	12,00 km
13	1,00 km	7:00	7:00	132	01:15:23	13,00 km
14	1,00 km	6:46	6:46	112	01:22:08	14,00 km
15	1,00 km	4:53	4:53	140	01:27:01	15,00 km
16	1,00 km	6:12	6:12	124	01:33:13	16,00 km
17	1,00 km	4:48	4:48	146	01:38:00	17,00 km
18	1,00 km	7:33	7:33	118	01:45:33	18,00 km
19	1,00 km	6:17	6:17	130	01:51:50	19,00 km
20	1,00 km	5:26	5:26	137	01:57:16	20,00 km
21	1,00 km	4:59	4:59	141	02:02:15	21,00 km
22	0,04 km	0:10	4:19	137	02:02:26	21,04 km

annons