GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:12	5:12	137	00:05:12	1,00 km
2	1,00 km	5:05	5:05	146	00:10:18	2,00 km
3	1,00 km	5:00	5:00	156	00:15:18	3,00 km
4	1,00 km	5:10	5:10	162	00:20:28	4,00 km
5	1,00 km	4:55	4:55	147	00:25:23	5,00 km
6	1,00 km	5:07	5:07	138	00:30:29	6,00 km
7	1,00 km	4:59	4:59	138	00:35:28	7,00 km
8	1,00 km	5:08	5:08	138	00:40:36	8,00 km
9	0,10 km	0:32	5:04	138	00:41:07	8,10 km

annons