GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	126	00:05:18	1,00 km
2	1,00 km	5:13	5:13	136	00:10:31	2,00 km
3	1,00 km	5:12	5:12	135	00:15:43	3,00 km
4	1,00 km	5:18	5:18	135	00:21:01	4,00 km
5	1,00 km	5:12	5:12	134	00:26:13	5,00 km
6	1,00 km	5:20	5:20	134	00:31:33	6,00 km
7	1,00 km	5:14	5:14	135	00:36:47	7,00 km
8	1,00 km	5:11	5:11	134	00:41:58	8,00 km
9	1,00 km	5:19	5:19	137	00:47:18	9,00 km
10	1,00 km	5:20	5:20	138	00:52:38	10,00 km
11	0,14 km	0:45	5:17	139	00:53:23	10,14 km

annons