GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	113	00:05:17	1,00 km
2	1,00 km	4:53	4:53	126	00:10:10	2,00 km
3	1,00 km	4:40	4:40	136	00:14:50	3,00 km
4	1,00 km	4:48	4:48	128	00:19:38	4,00 km
5	1,00 km	4:35	4:35	139	00:24:13	5,00 km
6	1,00 km	4:42	4:42	140	00:28:54	6,00 km
7	1,00 km	4:43	4:43	141	00:33:38	7,00 km
8	1,00 km	4:36	4:36	142	00:38:14	8,00 km
9	1,00 km	4:40	4:40	146	00:42:53	9,00 km
10	1,00 km	4:26	4:26	146	00:47:19	10,00 km
11	1,00 km	4:51	4:51	145	00:52:10	11,00 km
12	0,75 km	3:33	4:44	142	00:55:43	11,75 km

annons