GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:25	5:25	124	00:05:25	1,00 km
2	1,00 km	5:23	5:23	131	00:10:48	2,00 km
3	1,00 km	5:32	5:32	135	00:16:21	3,00 km
4	1,00 km	5:13	5:13	136	00:21:34	4,00 km
5	1,00 km	5:16	5:16	139	00:26:50	5,00 km
6	1,00 km	5:26	5:26	141	00:32:16	6,00 km
7	1,00 km	5:29	5:29	141	00:37:45	7,00 km
8	1,00 km	5:26	5:26	138	00:43:11	8,00 km
9	1,00 km	5:29	5:29	136	00:48:40	9,00 km
10	1,00 km	5:18	5:18	136	00:53:58	10,00 km
11	1,00 km	5:20	5:20	137	00:59:18	11,00 km
12	1,00 km	5:26	5:26	138	01:04:44	12,00 km
13	1,00 km	5:26	5:26	137	01:10:10	13,00 km
14	0,32 km	1:47	5:38	137	01:11:57	13,32 km

annons