GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,25 km	7:16	5:48	122	00:07:16	1,25 km
2	1,00 km	6:25	6:25	125	00:13:41	2,25 km
3	1,00 km	6:09	6:09	133	00:19:49	3,25 km
4	1,00 km	5:59	5:59	129	00:25:48	4,25 km
5	1,00 km	6:20	6:20	137	00:32:08	5,25 km
6	1,00 km	6:54	6:54	136	00:39:02	6,25 km
7	1,00 km	8:21	8:21	136	00:47:23	7,25 km
8	1,00 km	7:20	7:20	134	00:54:43	8,25 km
9	1,00 km	6:07	6:07	129	01:00:51	9,25 km
10	1,00 km	7:39	7:39	124	01:08:29	10,25 km
11	1,00 km	5:56	5:56	128	01:14:25	11,25 km
12	1,00 km	6:18	6:18	124	01:20:44	12,25 km
13	0,75 km	4:47	6:23	123	01:25:30	13,00 km

annons