GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	117	00:04:49	1,00 km
2	1,00 km	4:27	4:27	138	00:09:17	2,00 km
3	1,00 km	4:29	4:29	140	00:13:46	3,00 km
4	1,00 km	4:27	4:27	145	00:18:13	4,00 km
5	1,00 km	4:21	4:21	149	00:22:34	5,00 km
6	1,00 km	4:20	4:20	151	00:26:54	6,00 km
7	1,00 km	4:24	4:24	152	00:31:18	7,00 km
8	1,00 km	4:34	4:34	152	00:35:52	8,00 km
9	1,00 km	4:17	4:17	154	00:40:09	9,00 km
10	0,85 km	3:58	4:40	153	00:44:07	9,85 km

annons